HOW COMFORTABLE IS A TRADITIONAL OUTDOOR SAUNA?

 Spending quality time in a traditional outdoor sauna provides many health benefits. A traditional outdoor sauna helps with everything from removing toxins, reducing stress, increasing blood circulation, and strengthening the immune system.

However, for maximum comfort in a sauna, you must consider several factors. We want you to make the best decision when considering a traditional sauna. This post will look at the top factors to consider when shopping for a sauna and the best types to go for.

What is a Traditional Outdoor Sauna?

A traditional sauna, also known as the Finnish sauna, is a wooden structure or room using water and heated stones to generate a hot and humid environment capable of providing several health benefits. The structure is usually large enough to accommodate several people, but it can be constructed to be any size. Unlike infrared saunas, traditional saunas heat the air to heat the body more.

A major advantage of a traditional outdoor sauna is that you can control the humidity and temperature of the room during the session. You can control the amount of water poured over the rocks, thus adjusting the level of humidity and heat as you prefer. Adding the water can also provide a more comfortable experience for a sauna session. For a better experience, you can include aromatherapy by adding essential oils to the water.

Traditional saunas take around 40-45 minutes to reach the required temperature to properly heat the rocks in the sauna. You should spend ten to fifteen minutes in the sauna for maximum benefits. You can enjoy multiple rounds and ensure you drink enough water before and after using your sauna to avoid dehydration.

Tips to Purchase the Ideal Traditional Outdoor Sauna for Your Home

Saunas have been linked with numerous health benefits, both physical and mental. The cycle of perspiring, sweating, and cooling helps improve circulation, reduce muscle and joint strains, and even reduce stress levels.

A traditional outdoor sauna for your home is a good option to relax and unwind in the comfort of your home instead of going to a spa or gym. So, if you have a hard time selecting the best and most comfortable sauna, ensure to follow these tips:

Sauna Size

If you want to enjoy your sauna sessions with good company, ensure you get a big enough sauna. A sizable sauna can easily accommodate three to five people without physical contact. If you’re looking for a product like this, select a sauna that works best.

Ensure that the heat isn’t lost with a sauna with a ceiling height of around seven feet with room dimensions of around four by 4 feet or eight by 12 feet. The sauna should have at least two benches of different heights in the interior. A lower and an upper bench with a difference of approximately eighteen inches between both.

Traditional outdoor sauna
The lower bench often provides a step to the other and a footrest with significantly lower temperatures for when the upper one feels too hot. The sauna is ideal for standing, sitting, or even reclining for maximum comfort in the sauna.

The Location

When considering a home sauna, you must determine its location, especially if you prefer to have it outdoors. You must consider how your traditional outdoor sauna will go with the outdoor space. You’ll want a housing and roofing style that compliments your outdoor space for maximum comfort. The most important thing is to get the right sizing when shopping for a home sauna.

Top Reasons To Get a Traditional Outdoor Sauna

Putting your stunning wooden sauna in your yard can add extra rustic beauty and charm while saving floor space in the home and boosting your property’s value. Placing your traditional wood burning outdoors is the best and safest bet. It provides a quick getaway from your home without leaving your property and provides more uses than an indoor sauna.

For instance, you could place it next to a pool, creating the ideal opportunity for a hot sauna or cold plunge health routine. Built with the most durable wood types, your traditional outdoor sauna can withstand rain, sun, and snow for years.