Outdoor saunas: new trend
In this article, we review: The benefits of saunas and why customers enjoy using them; Why build an outdoor sauna in addition to an indoor option; Tips for building and managing the perfect outdoor sauna. Why saunas are a perfect part of the wellness experience Saunas has been used for relaxation, stress relief, and for health benefits for centuries. The traditional Finnish sauna has become a staple of wellness centers and is a great addition to a hotel or spa, allowing guests to mix it in with a regime of other activities. There are a number of benefits of saunas that make them attractive to casual or regular users alike. Saunas appear to have a positive impact on heart health Studies show that spending time in the sauna will help extend and improve the quality of life. Sauna users appear to have a lower risk of cardiac deaths, coronary heart disease, cardiovascular disease, and generally appear to live longer. Rheumatic disease and asthma symptoms are reduced Using a dry sauna ...
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