Are Saunas Good for You?
Are Saunas Good for You?
1: increase the body's basal metabolism, lower blood sugar, cholesterol, triglycerides, increase exercise endurance;
2: Antibacterial, promote body repair and regeneration;
3: Improve the acidity and treatment of urban sub-health status, has a good effect on sleep and neurasthenia.
4: Antibacterial, promote body repair and regeneration.
5: Change the skin texture, enhance skin elasticity, and delay aging.
6: Improve acidity and sub-health status.
7: It has the effect of body shaping.
8: The most significant point is to whiten the skin, change the skin texture, enhance skin elasticity, and delay aging. Women, especially women, are the most obvious. After several times of steaming, they will make the skin smooth and delicate;
9: It has the effect of eliminating fat, reducing fat, whitening skin, and repairing body shape. It also has a significant effect on weight loss.
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